Reminder: There are resources available to help those in crisis. If you or someone you know is struggling, please reach out for help. You are not alone.
Here are some resources that can help:
The National Suicide Prevention Lifeline: 1-800-273-8255
The Crisis Text Line: Text HOME to 741741
The National Alliance on Mental Illness (NAMI): 1-800-950-NAMI (6264)
The Jed Foundation: https://www.jedfoundation.org/
The American Foundation for Suicide Prevention: https://afsp.org/